NEW: Have you booked your float session yet?
the pause between breaths
A YOGA SPACE TO NURTURE REPLENISHMENT
Voted BEST YOGA STUDIO IN CONNECTICUT 2020, 2021 & 2022!
My mission is to inspire and motivate students to take an active role in their physical and mental well-being through the practice of yoga, meditation, movement and the healing art of reiki.
I will create and hold a space for you to flourish and shine and be the best version of you.