the pause between breaths
A YOGA SPACE FOR
ALL LEVELS, ALL PEOPLE,
Masks are optional
Voted BEST YOGA STUDIO IN CONNECTICUT 2020 & 2021
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My mission is to inspire and motivate students to take an active role in their physical and mental well-being through the practice of yoga, meditation, movement and the healing art of reiki.
I will create and hold a space for you to flourish and shine and be the best version of you.