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Balancing the Root and Sacral Chakras with Amanda and Shelley

August 27, 2022 @ 6:00 pm - 7:30 pm


The Root Chakra is the base of our life force energy and acts as the link between the
outside physical world and our internal energetic system—it gives us the motivation to
get up each day, eat, and procreate.

The Sacral Chakra is the center of creativity, emotions, and stimulates pleasure. It plays an active role in our sexuality and creative expression.

In this workshop, we shall learn how to become more aware of these two vital Chakras and ways to
keep them in balance, followed by a Yoga practice focused on these energies. The workshop will finish with a healing sound bath to seal all the good energy in!

Sign up for this workshop here.


August 27, 2022
6:00 pm - 7:30 pm