View and sign up for ALL Events HERE

Loading Events

« All Events

  • This event has passed.

Sound bath and Yoga to balance Vata with Angie and Doug

October 22, 2023 @ 10:00 am - 11:15 am


Vata dosha is the mind-body element associated with air and space. It’s light, cool, and dry in nature, and it governs all movement and processes in your mind and body—including processes like blood flow, elimination, breathing, and the movement of thoughts in your mind.

Autumn is a season dominated by Vata energy. When in balance, Vata is lively, witty, and dazzling. When out of whack, Vata energy can become scattered, overwhelmed, stressed, and have poor digestion.

Join us in STUDIO 2 for a sequence to restore Vata, bring you in balance accompanied by singing bowls, chimes, deep resonating gongs and more.

Purchase your pass here!


October 22, 2023
10:00 am - 11:15 am