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Sound bath and Yoga to balance Vata with Angie and Doug

October 22 @ 10:00 am - 11:15 am


Vata dosha is the mind-body element associated with air and space. It’s light, cool, and dry in nature, and it governs all movement and processes in your mind and body—including processes like blood flow, elimination, breathing, and the movement of thoughts in your mind.

Autumn is a season dominated by Vata energy. When in balance, Vata is lively, witty, and dazzling. When out of whack, Vata energy can become scattered, overwhelmed, stressed, and have poor digestion.

Join us in historic Chaplin Connecticut for this outdoor sequence to restore Vata, bring you in balance accompanied by the sounds of nature as well as singing bowls, chimes, deep resonating gongs and more.

Address and details will be sent once you purchase your pass.

If weather is uncooperative, this event will be held at YONO in studio two. You will receive an email 24 to 48 hours in advance with location.

Purchase your pass here!


October 22
10:00 am - 11:15 am