Binaural beats for body repair, deep rest & immune strength IN STUDIO ONLY

Binaural beats affect brainwaves. They are a type of brain entrainment (matching) technology. The beats influence your brain waves which in turn alter the state of your consciousness. Discovered in the late 30’s this practice has been shown to assist people in overcoming insomnia, pain, in addition to increasing creativity and inducing deep rest and relaxation.

Join Angie in studio 2 at 24 North ST for this profoundly nourishing experience. A grounding meditation will start the journey followed by easy movement and breath work, as you get more comfortable the sounds will begin and we will end with a quiet meditation.

Open to 7 students only! NOT available on ZOOM

$15 purchase your pass under “shop”