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Cozy Fall yoga flow and sound bath OUTDOOR

October 6 @ 11:00 am - 12:00 pm


Angie and Doug team up again for a yoga and sound bath outdoor experience in historic Chaplin CT!

Fall is a time of reflection and finding balance during a time when the rhythm of nature is shifting.

We will begin with a yoga sequence to create space and harmony for body, mind and of  course spirit!

Once settling into your favorite cozy restorative pose, Doug will envelope you with tones, beats and transformative sounds created to calm your whirling energies.

Bring: Extra blankets, layers for ultimate relaxation, mat and props that you need




October 6
11:00 am - 12:00 pm