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Fascia roll & flow with Angie

February 11, 2023 @ 10:30 am - 11:45 am


Fascia is the inner scaffolding that surrounds  every muscle, bone, blood vessel, nerve and organ in our body. It directly affects our muscular and neurological systems.

When we have a restriction in our body, our fascia becomes dehydrated, stiff, weak and stuck.

Join Angie for this 75-minute workshop combining the power of rolling & discussion on habits, thoughts & emotions and how they affect our fascia. This workshop will conclude with a yoga flow particularly beneficial for the fascia network.


Purchase your pass here:


February 11, 2023
10:30 am - 11:45 am