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Insightful Tarot and Mindfulness Workshop
March 27, 2022 @ 11:00 am - 12:30 pm$15
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state.
We will combine insightful Tarot into our Guided Meditation then finish with journaling prompts to find wisdom. Explore the benefits of these mindfulness practices. Whether it be learning something new about yourself or a way to let go of the past, we will go deeper!
What to Expect:
- Pulling a card as a theme for Breathwork
- Guided Meditation with the card’s theme
- Mindful Mantras
- Journal Prompts
LET’S BREATHE & MANIFEST TOGETHER!
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