Mantras, Affirmations & the Chakras with Haley

Join Haley for a workshop that brings together mantras, affirmations & the Chakras.  Together, the use of mantras and affirmations can help reprogram the subconscious mind and challenge you to overcome negative thought patterns (Samskaras). The wording of our mantras & affirmations can also work together with the chakras and help to balance the body and mind together.

In this event, we will do some movement to work the body, have group conversations, education, and meditation. Please dress comfortably and bring a notebook!