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Now and Zen with Lynn
May 18, 2019 @ 10:00 am - 11:15 am
Mindfulness is awareness. Through a series of activities you’ll learn how thoughts, feelings, actions and reactions can bring a sense of calm, allow greater creativity and help you see challenges in a whole new light.
$12 for public/$10 for unlimited class holders
Hold your spot simply by emailing Angie: 34yogaonnorth@gmail.com