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Reiki and restorative yoga w/Angie
March 13, 2021 @ 5:00 pm - 6:30 pm
Chakras will be tested and opened while you rest in supported, peacefully held postures.
Reiki is a healing technique that can channel energy to activate the natural healing processes of one’s body and restore physical and emotional well-being.
Restorative yoga benefits
- Deeply relaxes the body.
- Stills a busy mind.
- Releases muscular tension, improving mobility and flexibility.
- Improves capacity for healing and balancing.
- Balances the nervous system.
- Boosts the immune system.
- Develops qualities of compassion and understanding toward others and self.
Only 7 spots in studio are available. No zoom option for this workshop.