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Somatic Breathwork and Sound Experience with the 2 Shells
May 6 @ 6:30 pm - 8:00 pm$30
Somatic Breathwork is a facilitated powerful journey that includes breath, music and vocal cues. It resets the nervous system by liberating and releasing the stress and trauma the lies unprocessed in the body through the breath. This leads to decreased stress, increased physical vitality, improved mental health and clarity of mind.
This work is integrated with sound healing to deepen the healing and integration experience.
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