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Wall Yoga workshop with Anna ( zoom & in studio )
March 27, 2021 @ 10:15 am - 11:30 am
In this workshop Anna will introduce you to one of her favorite props…the wall! This workshop is broken into three parts; alignment, tricks and stretch. Learn how to use a wall to improve your posture for the most common yoga poses. Discover how using a wall can help you with inversions and other “party tricks”. Class will end with stretches and restorative poses that use the wall as an assist to go deeper into your physical practice. Join us for some laughs, fun and self-care on the wall!
$15 purchase here:
Zoom and in studio