Winter Solstice Slowdown with Haley

Yoga Practice & Kosha integration.

During this 90 min practice, join us in the quiet of the longest night of the year for a winter solstice gathering. We will honor this moment of darkness and stillness with our own practice as it gradually slows to stillness. We will work on a gentle yoga practice that transitions to Yin and ends in Restorative. We will weave in the Koshas: subtle body awareness and essential oils to compliment the practice. This is the perfect time of year to nurture and restore your energy and harmonize with the natural elements.

Purchase your pass here:

https://schedulebliss.com/yono/?tt=16035