Yoga 101: Introduction to the 8 limbs of yoga with Haley

Join Haley for a non-asana (movement) practice where we get to be in the community, and sip tea while Haley will offer an introduction to the 8 Limbs of yoga. This class will help us to understand the practices outside of physical movement, and how we can learn from and incorporate them into our daily lives. 

Please dress comfortably and bring a notebook & pen.

Purchased your pass here:

https://schedulebliss.com/yono/?tt=17021