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Yoga Basics with Shelley
September 14 @ 6:15 pm - October 19 @ 7:15 pm
$17
Join Shelley for the basics of Yoga!
This series is designed to provide the foundations of a life-long practice.
In this series, we will introduce the student to basic concepts, postures, breath work, Yogic history and philosophy.
Suitable for beginners or those wanting to re-root in their practice, get out of bad asana habits and/or learn how to BE yoga not just DO yoga.
Class starts on Thursday, September 14th and runs for 6 weeks. No class on September 21st.
This is considered a regular class on the schedule please purchase a drop in or use your current pass to reserve your spot (each time)