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Yoga for beginners with Jaime
August 7, 2021 @ 12:00 pm - 1:00 pm
$12
Whether you are a beginner or dusting off your mat, stepping your bare foot inside a class can feel intimidating! Join YONO’s Jaime Ormont and get to know exactly where and how to get started!
Breath work, alignment and postures perfect for you will be the focus as well as a Q&A.
Remember, yoga isn’t about touching your toes or nailing a headstand it’s about getting unstuck, finding freedom from tension and learning to listen to your best teacher…your body.
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