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Yoga FUNdamentals with Anna

January 7, 2023 @ 10:30 am - 12:00 pm

This workshop is geared towards both new and experienced yogis. Anna will teach alignment-based yoga with a focus on proper form and mechanics so that you achieve maximum benefit from each pose and practice yoga safely from your home or studio. We will leave Q&A time so students can bring up any poses they personally wish to work on as well.

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January 7, 2023
10:30 am - 12:00 pm