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Yoga: off your mat into your world!
July 13, 2019 @ 10:45 am - 12:00 pm
You don’t need to be flexible to do yoga. The physical practice (asana) of yoga is the tip of the iceberg…learn how you can bring yoga off your mat into your world in your daily interactions and responses. There will be light physical practice, engaging video clips & interactive discussion. Bring a journal if you wish!
$12 for public/$10 for unlimited class pass holders.
RSVP with a simple email to Angie: firstname.lastname@example.org