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June 2021

OUTDOOR Yoga in historic Chaplin CT w/Angie & Shelley

June 27 @ 10:00 am - 11:15 am

Join Angie and Shelley for the first outdoor yoga class of 2021! Vinyasa, Buti and lots of relaxation surrounded by mother nature!! $20 Grab your pass here: https://schedulebliss.com/yono/?tt=14308   YOU DO NOT NEED to RSVP on schedulebliss for the outdoor events. Only a limited number of passes are available and all participants will be emailed the address and info a few days before!

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July 2021

Mid day meditation July Challenge with Angie

July 1 @ 12:15 pm - 12:25 pm

Join Angie EVERY Monday, Wednesday & Friday in July 12:15-12:25 on Zoom for a mid-day reboot. Instead of grabbing that coffee or cola that will only keep you up all night, recharge with a short guided meditation that will reset your compass in the direction you want to go in. Purchase your pass here: https://schedulebliss.com/yono/?tt=14456

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ZUMBA with Martin! In studio and Zoom!

July 13 @ 7:00 pm - 8:00 pm

Grab your pass here and RSVP on schedulebliss for an in studio spot https://schedulebliss.com/yono/?tt=14379 otherwise see you on ZOOM!

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Andover Lake front yoga w/Angie

July 22 @ 6:00 pm - 7:00 pm

Purchase your pass here: Lake members: https://schedulebliss.com/yono/?tt=14402 Public: https://schedulebliss.com/yono/?tt=14403 Bring a mat, water, blanket and any other props you need to make your practice comfortable.

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Full moon candle magic & reiki OUTSIDE w/Anna

July 23 @ 7:00 pm - 8:30 pm

Join Anna for an evening of restorative yoga and full moon magic OUTSIDE in historic Chaplin CT! The powers of nature are at their peak during a full moon making these enchanting nights an opportune time to set positive affirmations. In this workshop we’ll practice restorative yoga to relax the physical body and open the mind. Each student will receive a candle to personalize and take home. Students will be guided on how to use their candle during the moon…

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What’s weighing you down? Strengthening Agni, an Ayurvedic approach.

July 24 @ 10:15 am - 11:30 am

COVID weight gain got you down?  In this 75-minute workshop Varsana Lali Devi Dasi, author of The Ayurveda Experiment, will offer some easy techniques for strengthening Agni- the body's digestive fire.  Weight gain is often a symptom of slow or impaired Agni, so just by making these few changes, you will see excess weight fall off with little effort! Addressing impaired Agni is part of the 12-week program Varsana offers in The Ayurveda Experiment.  There will be copies of the book available at…

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BUTI GLOW with Shelley

July 31 @ 5:00 pm - 6:15 pm

Wear your bright whites and neons! BUTI GLOW is back. Buti yoga is an energizing combo of yoga, tribal dance, core work and plyometrics. Come find your inner warrior to the best playlist around! Arrive 15 minutes early to decorate yourself with body paint, glow jewelry and glow stick! $15 purchase here for your in studio spot: https://schedulebliss.com/yono/?tt=14384

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August 2021

Yoga for beginners with Jaime

August 7 @ 12:00 pm - 1:00 pm

Whether you are a beginner or dusting off your mat, stepping your bare foot inside a class can feel intimidating! Join YONO's Jaime Ormont and get to know exactly where and how to get started! Breath work, alignment and postures perfect for you will be the focus as well as a Q&A. Remember, yoga isn't about touching your toes or nailing a headstand it's about getting unstuck, finding freedom from tension and learning to listen to your best teacher...your body.…

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YOGAMANTIC 2021 FREE

August 21 @ 10:00 am - 11:15 am

WE ARE BAAAACK!! 2019 was the first time we brought YOGAMANTIC to Jillson square in Willimantic! Over 100 people showed up from seasoned yogis to complete beginners! If you can breathe YOU CAN DO YOGA! Last year we held MINIMANTIC and donated an entire pick up truck full of food to a local shelter. JOIN us on August 21st 10-11:15am in collaboration with Windham recreation department for YOGAMANTIC 2021! 5 teachers, music, movement, meditation and more!   Please bring a…

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Yoga Nidra and sound healing with Angie & Doug

August 28 @ 5:00 pm - 6:15 pm

Enjoy a combination of yoga Nidra (yogic sleep) accompanied by bowls and gongs to nourish and cradle you in your experience. This will be offered in studio only. You are welcome to bring blankets, bolsters and mats but the studio has props for use.   Grab your pass here and use it to RSVP on schedulebliss https://schedulebliss.com/yono/?tt=14457

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