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Affirmations and Asana with Erin

Affirmations & Asanas Workshop Erin's Affirmations & Asanas workshop is back! Join Erin in creating your own affirmation deck to help you navigate the new year with a smile and a positive attitude. I am creative. I can do hard things. I am passionate. Today is going


Save the date one year celebration at quiet corner float

It's something to celebrate! Join us for refreshments giveaways discounts and a 24 hour float marathon! Starting at 10:30 AM 3/9 there will be float appointment options for 24 hours straight. What do Bob Dylan, John Travolta and Charles Bukowski all have in common? They found that

Glow in the Dark Buti Yoga with Shelley

Black Light Glow in the Dark Buti Yoga Join Shelley for a unique and energizing experience. Get ready to glow and flow with our Glow in the Dark Buti Yoga event. Immerse yourself in the vibrant atmosphere as we combine the benefits of Buti Yoga with the


Yoga tips for flexible hips with Angie

Hip mobility and strength are vital to your function, performance and quality of life. Yet the health of the hips and supporting areas can be overlooked. Overuse, sitting for extended periods of time even fear of the future can impact the condition of our hips. Fortunately, tight


Buti & Bracelets with Erin

Buti & Bracelets Come shake your BUTI with Erin during a 1hr Buti MVMNT class followed by permanent jewelry by Rachel from Luxe Linked. About Buti MVMNT: Buti is a mix between yoga asana, strength and conditioning, cardio, plyometrics, and primal movement. It is an incredibly empowering and


Self care Sunday: Springtime yoga & sound bath with Angie & Doug OUTDOORS

  Angie and Doug Yaeger team up again in Historic Chaplin CT for a unique experience to celebrate the Spring incorporating sound, guided meditation and movement to balance energy, find your potential and "Spring" you into the action of Summer. Spring is the time to clean up


Ahimsa~ The art of Non-violence with Berta Prevosti

Ahmisa is a Sanskrit word meaning "non-violence." The term is derived from the root word Ahimsa, meaning "to cause pain," and the prefix, a, that means "not." In a broader sense, ahimsa means "universal love and compassion." Practice of ahimsa involves refraining from causing physical and psychological


YONO Book Club with Erin Kristen

Thank you so much for your overwhelming support and participation in the first YONO Book Club meeting last month! We're thrilled to keep the conversation going with our next book: The Power of Now, by Eckhart Tolle. Join Erin and Kristen as we come together in community

New Moon Intentions and Manifestation

The New Moon, a time of fresh beginnings and untapped potential, presents a unique opportunity to set intentions and manifest your deepest desires. Join Haley for movement and ritual practice.   Click here to Purchase Pass. (download app. under "classes" on the website)


Mindfulness 101: Meditation for Beginners with Jeanne Chadwick

Meditation can be a powerful way to reduce stress. It can also help us to understand and relate to challenging feelings in healthier ways. If you are new to Mindfulness Meditation (also known as Insight Meditation or Vipassana Meditation) or are seeking to strengthen your practice, you


YONO Health & Wellness Fair 2024

We had so much success last year, we decided to do it again. We care very much about our community and the surrounding area and want to bring you the most up to date information on cutting edge, all natural and holistic health and wellness practices. This

Full Moon Candle Magic, Sound Healing & Reiki with Anna and Doug

Full Moons are the perfect time to set intentions, begin new journeys and manifest. In this 90-minute workshop Anna will guide you through the process of creating your own personalized full moon candle to take home and use throughout the moon cycle. Restorative yoga will be practiced