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March 2022

“Spring” into balance & potential with Angie & Doug SOLD OUT

March 21 @ 6:00 pm - 7:30 pm
$25

THIS EVENT IS SOLD OUT     Angie and Doug Yaeger team up again for a unique experience to celebrate the Spring equinox incorporating sound, guided meditation, reiki and movement to balance energy, find your potential and "Spring" you into the action of Summer. Spring is the time to clean up and clear out old, stagnant energy, draw yourself inward then release outwardly to plant the seeds that you want to see grow. Please bring any item that makes being…

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Insightful Tarot and Mindfulness Workshop

March 27 @ 11:00 am - 12:30 pm
$15

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state.  We will combine insightful Tarot into our Guided Meditation then finish with journaling prompts to find wisdom. Explore the benefits of these mindfulness practices. Whether it be learning something new about yourself or a way to let go…

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April 2022

OPEN HOUSE FREE EVENT

April 2 @ 10:00 am - 1:00 pm

Celebrate with us! ~ Free class 10:30-11:30am ( first 25 walk in students). The 9-10am class remains the same ~raffles ~ givaways ~ Purchase a $100 gift certificate value  for $80 and use towards merchandise or class passes ~  enjoy refreshments!

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SOLD OUT! Buti Yoga Glow with Shelley

April 9 @ 6:00 pm - 7:00 pm
$20

Buti Yoga Glow is Back! Join Shelley for a Buti Yoga Glow in the Dark event! Wear your brightest whites and neon colors to this one of a kind class. Buti yoga is an energizing combo of yoga, tribal dance, core work and plyometrics. Come find your inner warrior to the best playlist around! Arrive 15 minutes early to decorate yourself with body paint, glow jewelry and glow sticks!  

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Saging, Space Cleansing, and Sage Bundle Making with Shelley

April 10 @ 11:00 am - 12:30 pm
$25

Let’s talk sage! In this workshop you will learn the history and application of smoke cleansing practices. We will make our own smudge sticks using dried white sage in addition to other assorted items.  All materials are included in the workshop price.  Feel free to bring any additional cuttings you would like to add to your bundle. Register by April 1st to be entered into a raffle for a beautiful sage bundle mixed with other beautiful cuttings. Cost includes workshop…

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Full Moon Candle Magic with Anna

April 13 @ 7:30 pm - 9:00 pm
$20

Join Anna for an evening of restorative yoga and full moon magic! The powers of nature are at their peak during a full moon making these enchanting nights an opportune time to set positive affirmations. In this workshop we’ll practice restorative yoga to relax the physical body and open the mind. Each student will receive a candle to personalize and take home. Students will be guided on how to use their candle during the moon cycle. This special evening will…

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Earth Day Yoga with Anna

April 22 @ 7:30 pm - 9:00 pm
$20

As yogis, we know our practice stretches farther than the boundaries of our yoga mat. We begin to connect with concepts like ahimsa (non-violence) and apply it to our everyday life. Earth Day is the perfect opportunity to explore this mind-set and give back to our life-sustaining planet. During this class we will come together to learn, celebrate and practice yoga in honor of Earth Day. Class is open to all levels. Purchase your pass here. https://schedulebliss.com/yono/?tt=15199  

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May 2022

Props 101 with Amanda

May 7 @ 11:30 am - 1:00 pm
$25

Yoga Props Are Tools To Help You Practice Yoga Yoga props can assist students in mastering postures demanding flexibility and balance as well as aiding students in deepening twists and building strength. People have this association that if a yoga block is used, they are somehow cheating. Or WORSE, feel like they are not a real yogi. What Do Props Do? ● Raise the floor so you can get the movement from the appropriate body part. ● Give you something…

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Full Moon Candle Magic

May 15 @ 6:30 pm - 8:00 pm
$20

Join Anna for an evening of restorative yoga and full moon magic! The powers of nature are at their peak during a full moon making these enchanting nights an opportune time to set positive affirmations. In this workshop we’ll practice restorative yoga to relax the physical body and open the mind. Each student will receive a candle to personalize and take home. Students will be guided on how to use their candle during the moon cycle. This special evening will…

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Yoga foundations- from poses to principle with Angie & Anna

May 21 @ 10:30 am - 12:00 pm
$30

This is an interactive workshop for students of all levels. As a beginner you might wonder "what in the asana is going on here?" Or perhaps you have developed some habits on the mat that follow you into your world! Anna will teach alignment-based yoga with a focus on proper form and mechanics so that you can achieve maximum benefit from each pose and practice yoga safely from your home or studio. Learn how to use props to modify or…

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