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Fascia roll & flow with Angie

Fascia is the inner scaffolding that surrounds  every muscle, bone, blood vessel, nerve and organ in our body. It directly affects our muscular and neurological systems. When we have a restriction in our body, our fascia becomes dehydrated, stiff, weak and stuck. Join Angie for this 75-minute workshop


Usui Holy Fire III Reiki Certification Level I with Shelley 2023

Reiki I training is back!  If you missed the last one because it was sold out, here is your second chance. Reiki is a Japanese form of energy healing in which universal healing energy is transferred through the palms of the practitioner to the patient in order


Insightful Tarot and Mindfulness Workshop with Amanda 2/25/22

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm, and stable state. We will combine insightful Tarot


Spring Cleaning for the Soul with Anna

Wednesdays 7:15-8:30pm 3/1, 3/8, 3/15, 3/22, 3/29 $150 (payment plan options) Let's take our traditional spring cleaning to another level this year with Anna Glowacki. Shiny windows and floors are great but only if your soul, emotions and life can reflect the same shine back. In this


A Sound-Guided Mediation and Visit with Archangels and the Holy Trinity

Join Master Vibrational Sound Healer and Sound Bath Facilitator Shelley as she creates for you a night of sound, visitation and relaxation. During this immersion, you will be guided in a visualization/meditation where you will visit with Archangels and members of the Holy Trinity all while bathed


2023 Spring Equinox Retreat

Let's Celebrate the Coming of Spring with a Little Getaway! Join Anna, Shelley & Angie for a weekend retreat March 24-26, 2023! This fabulous weekend is open to all and takes place at the beautiful Hemlock Retreat Center in Amston, Connecticut. The Hemlock Retreat Center is located


Balancing the Solar Plexus and Heart Chakras with Shelley and Amanda

The Solar Plexus Chakra is responsible for confidence and self-esteem.  It is your center of empowerment and helps you feel in control of your life. The Heart Chakra is the center of love.  It governs self-love and love to others as well as compassion, empathy and forgiveness.


Yoga Nidra & Gong Meditation with Haley

DELVING DEEPER In the 75 min offering, we will delve deeper into the self by combining the two beloved practices of Yoga Nidra and Vibrational Gong Meditation. Yoga Nidra is an ancient form of guided meditation that will take you to the deepest levels of relaxation while


Move Beyond Fear – Arm Balance Part 1 with Amanda

Arm Balances: Most Arm Balances place the legs on the arms, shoulders and/or triceps. There are also arm balances where the entire body is inverted (suspended above the head) and all the weight is balanced on the arms or hands. They look advanced and sometimes intimidating from