Massage therapist, Alex and yoga teacher Anna G. are teaming up to bring you the ultimate 90 minutes of bliss in this restorative yoga and LYFT (Love Your Face Therapy) session!
What to expect:
A restorative yoga class that will stretch your body and relax your mind followed up with a 30 minute self face massage that will leave you glowing. Be sure to have yoga props (bolsters, pillows, blankets, blocks all work) on hand as well as lotion or oil (olive, avocado or vitamin e oil work great) for your face and neck massage.
This will be offered via zoom only due to the continued mask regulations.