Reduce Stress with Reiki

Feeling run down, stressed and sleepless?

Time to try a new approach!

If your energy is low you are more likely to get sick and feel stressed. If your energy is high you’re more able to be happy and healthy!

Reiki is an ancient, non invasive technique used to promote body and mind well-being through positively charging ones energy.

What to expect during a session:

  • Warm comfortable environment
  • Soft music
  • Wear loose fitting comfy clothing
  • Light to no touch
  • Peace of mind
  • Sense of calm
  • Deep relaxation

$60 per one-hour session

Massage Therapy

Michelle brings more than 10 years of experience to each therapeutic massage session. Using a combination of deep tissue, trigger point and Swedish massage techniques, Michelle has helped professional athletes, individuals recovering from injuries, as well as those just seeking to relax or rejuvenate sore muscles. Michelle will customize your massage to meet your specific needs.

New to massage therapy? Massage can provide many important benefits including:

● reduced muscle tension
● improved circulation
● stimulation of the lymphatic system
● reduction of stress hormones
● relaxation
● increased joint mobility and flexibility
● improved recovery of soft tissue injuries

Call or text Michelle to book your appointment at 860-450-6117